Fertility & Preconception

A holistic health approach to help overcome fertility issues

Overcoming Fertility Issues

If you are considering trying to conceive or are having difficulties conceiving, have suffered a miscarriage or had a difficult pregnancy or birth previously, preconception preparation is essential for you and your partner to begin now.

For hundreds of years different cultures have understood the link between preconception health and healthy pregnancies and babies. Natural Fertility methods have been used successfully by thousands of couples who have had difficulties conceiving, achieving and maintaining a healthy pregnancy and a healthy birth and baby.

A preconception program should begin 4 months prior to conception, optimising your health prior to this time increases your chances of conception and healthy pregnancy and birth. The time it takes for an ova to mature is approximately 100 days, sperm develop and mature fully in 120 days, during this time they are incredibly vulnerable to the effects of nutritional deficiencies, toxins and stress.

We know that healthy DNA in your sperm and egg provide the building blocks for a healthy baby. Preconception care allows you to positively influence your sperm and egg health by making diet and lifestyle changes, completing a fertility detox taking fertility boosting supplements and reducing stress before you conceive.

Our passionate practitioners have been empowering and supporting thousands of couples over the last 20 years to conceive naturally and where necessary provides the essential support for successful IVF cycles.

They combine holistic, naturopathic care with evidence based nutritional medicine, herbal medicine, nutritional medicine and lifestyle coaching to improve your chances of successful conception, an uncomplicated pregnancy and birth and a happy, healthy, beautiful baby.

The Benefits of Preconception Care

Optimise your chance of a natural conception.
Increase your chances of a successful assisted reproduction cycle (Ovulation induction, IVF/ICSI/FET).
Increase your chances of a full term pregnancy, live birth and healthy baby.
Your baby will be less likely to have congenital defects.
You'll be more likely to have a healthy birth.
Your baby is more likely to be content and alert.
Your baby will be less likely to suffer allergies, asthma and behavioural & learning problems.
Reduce your risk of pre-eclampsia, gestational diabetes, pregnancy complications & postnatal depression.
Reduce the chances of pre-term birth and a low birth weight for your baby.

The Benefits of Preconception Care

Optimise your chance of a natural conception.

Increase your chances of a successful assisted reproduction cycle (Ovulation induction, IVF/ICSI/FET).

Increase your chances of a full term pregnancy, live birth and healthy baby.

Your baby will be less likely to have congenital defects.

You'll be more likely to have a healthy birth.

Your baby is more likely to be content and alert.

Your baby will be less likely to suffer allergies, asthma and behavioural & learning problems.

Reduce your risk of pre-eclampsia, gestational diabetes, pregnancy complications & postnatal depression.

Reduce the chances of pre-term birth and a low birth weight for your baby.

Pregnancy, Birth & Postnatal Care

Pregnancy is a time of amazing changes. And as expectant mums, we all want to provide the best opportunities for baby’s growth and development and enjoy the healthiest pregnancy possible. Consulting a Naturopath specialising in pregnancy care can help provide clarity and confidence during your pregnancy where otherwise you may feel overwhelmed by all the information available.

The changing demands of pregnancy require some adjustments to the supplements and remedies you may have been taking during your preconception stage, you will need to continue eating carefully and consciously now you are pregnant as you are the sole source of nutrition for baby’s growth. Your lifestyle, stress levels and environment is also important.

Our fertility practitioners will help you to enjoy a healthy pregnancy by . . .

Helping you create a nutritious pregnancy diet to support you and your baby.
Guiding you through lifestyle changes and exercise choices in the different stages of pregnancy.
Identifying your changing nutritional needs & supplement prescriptions through the different stages of your pregnancy.
Preparing you for birth and supporting you in recovery and breastfeeding.

Common pregnancy complaints we help prevent and treat are . . .

Nausea and vomiting
Constipation
Haemorrhoids and Varicose veins
Restless legs
Heartburn and Reflux
Fatigue
Anxiety
Insomnia
Fluid retention
High blood pressure
Pre-eclampsia
Sciatica and back pain
Carpal tunnel syndrome
Breech presentation
Small for dates or intrauterine growth restriction
Natural induction methods
Birth preparation

We work as part of your pregnancy and birth team to help you enjoy your healthiest possible pregnancy, to give birth to a healthy, happy baby with low risks of allergies, behavioural or learning problems, frequent illness and more serious concerns. We support you toward an easy uncomplicated birth and a problem-free breastfeeding relationship and close bonding with your baby.

Pregnancy, Birth & Postnatal Care

Our fertility practitioners will help you to enjoy a healthy pregnancy by . . .

Helping you create a nutritious pregnancy diet to support you and your baby.

Guiding you through lifestyle changes and exercise choices in the different stages of pregnancy.

Identifying your changing nutritional needs & supplement prescriptions through the different stages of your pregnancy.

Preparing you for birth and supporting you in recovery and breastfeeding.

Common pregnancy complaints we help prevent and treat are . . .

Nausea and vomiting
Constipation
Haemorrhoids and Varicose veins
Restless legs
Heartburn and Reflux
Fatigue
Anxiety
Insomnia
Fluid retention
High blood pressure
Pre-eclampsia
Sciatica and back pain
Carpal tunnel syndrome
Breech presentation
Small for dates or intrauterine growth restriction
Natural induction methods
Birth preparation

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Your Fertility Practitioner

Randa Majrouh

B.Sc. Comp. Med. , ND. Naturopath. Member of the Australian Natural Therapy Association (ANTA) and a registered Practitioner of AHPRA.

About Randa

With her great interest and extensive background is in natural fertility & IVF support, Randa has a solid knowledge in many aspects of alternative therapies which has helped many couples to achieve their dreams of having a family.

Randa works together with her clients to prepare them for their fertility journey, assisting them in eliminating causes of infertility or other health issues and supporting them during their pregnancy physically and emotionally. In Addition, she has great success in Postnatal Healthcare, breast feeding and milk production support.

As a member of, Australian Natural Therapy Association (ANTA) and a registered Practitioner of AHPRA, Randa is also quite passionate and experienced in assisting patients with Stress Management, Anxiety, Insomnia and Pain Management.

Randa specialises in the following